YOGA FUNDAMENTALS ONLINE 6 WEEK COURSE

I am absolutely delighted to be offering YOGA FUNDAMENTALS again as a way to begin your journey into yoga or to pick up where you left off.

Here is what some lovely yogis had to say about YOGA FUNDAMENTALS

Yoga fundamentals came just at the right time in lockdown for me. I was needing a focus. I’ve done yoga for several years including an amazing week at Healthy Options but I’ve never done a beginners class. This is fulfilling everything. Your wonderful teaching and revisiting the basics will enable me to move forward with more confidence knowing that I am using the yoga breathing techniques to improve my practice. The zoom classes work so well aswell and are recorded so I can revisit and practice. The other ladies in the class are very supportive and amazingly the class bond happens virtually!thanks again. I’m hooked. Jo

This six week yoga course…