MENOPAUSE CIRCLE

New Workshop Series- Beginning March 4th

It's nearly time for our MENOPAUSE CIRCLE - 8 WEEK WORKSHOP SERIES to begin!

Wednesday 4th March - Wednesday 22nd April

6.15pm - 7.45pm

Wadebridge Town Hall - Victoria Room

This weekly workshop series is a nurturing space for women in perimenopause and menopause to slow down, connect, and feel supported through this powerful rite of passage.

You are also welcome to join if you are not quite in perimenopause but curious about this journey.

Also... maybe you are through the thick of it and found it such a profound experience but you never really came out the other side feeling empowered and aligned with your soul power, this workshop is for you too and we need your wise wisdom shared in community.

Each session offers a gentle reset, including sacred sharing, Yoni Shakti Yoga, chakra-based and elemental practices, journaling and self-enquiry, guided meditation, mindfulness, and yoga nidra.

Together we explore menopause as a time of transformation, wisdom, and embodied empowerment, held within a warm and supportive circle of women.

The space is guided by Jo and Lexi — Jo is a doula and facilitator of sacred circles and shamanic healing practices, supporting families and women across Cornwall and Devon, and Lexi is a holistic therapist and traditional yoga teacher with experience in womb-centred and embodied healing work.

We would love you to not miss a class but in case it's tricky to commit to the full 8 weeks , a drop in option will be available to book as long as there is space.

Spaces are limited so booking is essential

www.lexidranidiyoga.com