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1-2-1 Yoga Therapy- Women's Wellness

Yoga therapy to support all stages of Womanhood - cycle, birth, hormones, and nervous system

1 h 30 min
80 British pounds
Wadebridge

Service Description

Reconnect with your body, calm your mind, and support your wellbeing through Yoga Therapy for Women’s Wellness, a gentle and restorative practice designed to meet the unique needs of women at every stage of life. This bespoke approach combines mindful movement, breathwork, and therapeutic yoga techniques to support menstrual health, hormonal balance, fertility, postpartum recovery, menopause, and overall pelvic and emotional wellbeing. Each session is tailored to your body and your cycle, creating a safe and nurturing space to release tension, restore balance, and reconnect with your innate feminine wisdom. Available in Wadebridge for in-person sessions, or online so you can practice from the comfort of your own home. All levels are welcome, whether you are new to yoga or an experienced practitioner seeking a more therapeutic and cycle-aware practice. Gentle, individualized yoga therapy for body, mind, and cycle In-person or online to suit your lifestyle All levels welcome


Cancellation Policy

Cancellation & No-Show Policy Your appointment time is reserved especially for you. To honour the time, energy, and care that goes into each session or class, the following policies apply: Cancellation & No-Show Policy -Please provide at least 24 hours’ notice to cancel or reschedule your appointment. -Cancellations within 24 hours of your appointment are charged 50% of the session fee -Cancellations within 8 hours of your appointment are charged 100% of the session fee -No-shows or missed appointments are charged 100% of the session fee -Late arrivals may result in a shortened session; the full fee will still apply. Thank you for your understanding and for respecting the time and care reserved for your treatment/session


Contact Details

  • Wadebridge, UK

    alexiadranidi@gmail.com


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