Menopause Circle

Service Description

8 Week Workshop Series Beginning Wednesday 4 th March 6.15pm- 7.45pm Wadebridge Town Hall (Victoria Room) £120 Full Course Price (Drop-in option available, please inquire) 🌹This weekly workshop series is a nurturing space for women in perimenopause and menopause to slow down, connect, and feel supported through this powerful rite of passage. Each session offers a gentle reset, including sacred sharing, Yoni Shakti Yoga, chakra-based and elemental practices, journaling and self-enquiry, guided meditation, mindfulness, and yoga nidra. Together we explore menopause as a time of transformation, wisdom, and embodied empowerment, held within a warm and supportive circle of women. The space is guided by Jo and Lexi — Jo is a doula and facilitator of sacred circles and shamanic healing practices, supporting families and women across Cornwall and Devon, and Lexi is a holistic therapist and traditional yoga teacher with experience in womb-centred and embodied healing work.